Quantitative signals
Daily check-ins capture pain level, adherence, and confidence, turning subjective experience into structured data your care team can act on.
Pain today4/10
Adherence82%
Confidence67%
Product
How Inner works
Inner connects every person who helps an athlete return to play. Each person works in their own space. The whole team sees one plan.
- The lead clinician opens the case.The physio, the doctor or another lead clinician makes the return-to-play plan. Then the lead clinician invites the team. Each person gets the access that their role needs. The athlete also gets an invitation.
- Each specialist adds their part.The physio records physical progress. The sports psychologist records the mental work. The nutritionist adds the food plan. The S&C coach updates the training load.
- The athlete checks in each day.The check-in takes two minutes. The athlete tells the team how they feel, what they did and what changed. Each person on the team sees the answers at the same time.
- Each person sees their layer.The clinicians see the medical data. The coach sees if the athlete can train. Friends and family see the progress.
Each person sees only their layer.
The athlete controls every layer.
The athlete decides who joins each layer. The athlete can remove access at any time.
One question: are we getting back?
The return-to-play timeline is the centre of each case. Milestones from the plan show the progress.
Inner shows the athlete and the team if the athlete is on the path back to play.
Athlete-centered
The athlete stays active in the return.
Inner captures what only the athlete knows and turns it into structured signal your care team can act on.
Qualitative voice
Athletes log worries, setbacks, and wins in their own words. Inner keeps the athlete active in the process.
Today's note
"Knee felt stiffer this morning. Did the full set but worried about tomorrow's gym session."
Visible to: physio, coach
Progress visibility
Athletes see their own trajectory through phase progress, upcoming milestones, and trend lines, so recovery feels less like waiting and more like moving forward.
Right to speak up
Onboarding teaches athletes when and how to escalate concerns. The platform surfaces the right moment.
Individualised plan
Build the team your recovery deserves.
Every circle is assembled per injury, guided by a clinician, and enriched by every specialist you bring in. Assembled per injury. Yours to keep.
Expand your inner circle
Add the specialists your recovery needs. Each professional is invited, consented, and given precisely the visibility their role requires.
Athlete
Physio
1 professional in your circle. Tap to add or remove.
Clinician-authored protocols
Your physio authors every session directly in Inner. As your circle grows, nutrition, psychology, and S&C inputs enrich the protocol. Inner supports delivery while clinicians keep authority over content.
Today · Week 4 / Phase 2
Progressive loading: lower limb
Authored by M. Laurent, Physio
Nutrition add-on · S. Park, RD
Anti-inflammatory protocol, hydration targets added to today's session.
Education-first
Know where you are. Know what comes next.
Confusion breeds impatience. Inner gives athletes the context to trust the process.
Recovery phases
Athletes see exactly where they are in the recovery arc. Knowing "this is phase 2 of 4" turns impatience into informed patience.
Inflammation control
Progressive loading
Functional training
Return to sport
10-step onboarding promise
Every athlete understands the system before they use it: consent, roles, phases, restrictions, and the right to speak up.
injury storyconsentcare circlephasessupervisorsrestrictionscheck-insconfidencespeak-upreturn handover
Role-based coordination
Everyone sees only their layer.
Clinical authority
Physio
- Full protocol authorship
- Daily check-in signals
- Athlete notes & worries
- Phase + milestone control
- RTS gate sign-off
Load visibility
Coach
- Load and readiness signals
- Phase & return timeline
- Milestone notifications
- Clinical detail
- Qualitative notes
Safe involvement
Parent
- General progress updates
- Phase information
- Upcoming appointments
- Daily check-in signals
- Clinical notes
Why this matters
Professionals keep authority. Coaches stay informed. Parents feel included. Each person gets the right layer. The platform stops the information chasing that burns out care teams in amateur environments.
0
unsolicited calls to ask 'how is she doing?'
The journey
Recovery with a clearer path.
8 steps still in the fog.
Step 1 · Day 0
Injury
It happened. You're injured. What's next? Without Inner, this is where clarity ends.